I found that paradoxically, being diagnosed as mentally ill made me feel less crazy because it wasn’t me just “acting out” or being “sensitive.” It was, in fact, something in my brain that I couldn’t control without knowing what it was. This diagnostic naming was a relief that I wasn’t the problem.

"Finding your own way in social justice work requires courage, creativity, wisdom, and an openness to possibility." - Dorcas Cheng-Tozun

Listen, be present, be okay with silences, be flexible, and assume the best. We don't know what is going on inside anyone's mind. Kindness and patience can go a long way. Living a life masking and accepting its ripple effects is a heavy load.

Dive into a transformative year of workplace mental health leadership, where joy and pain collide. Join me as I navigate challenges, embrace unexpected companionship, and uncover the secrets to personal and professional growth. From shedding imposter syndrome to conquering self-limiting beliefs, this journey is a testament to trusting oneself in the pursuit of success. Unveil the lessons learned and anticipate the excitement of the next season of growth.